Pediatric practice means coping with lactose intolerance

PediatricsIf you suspect your son or daughter might be lactose intolerant, make sure to have him or her tested at your pediatric practice. Gas and painful cramps are the most common symptoms of lactose intolerance, and there is a simple and harmless test that can determine the degree of lactose intolerance. Take your doctor’s advice on what foods and medicines to avoid before going through this test.

First, your child blows into a tube to give the pediatric practice a sample of his or her normal breath. Then, he or she eats or drinks something with lactose in it. After that, there’s another breath sample. The level of hydrogen and methane in this later sample, compared to the original sample, lets you know how good a job your child’s digestive system is doing on lactose.

If your child is lactose intolerant, your pediatric practice should have a number of suggestions. If your child is really fond of ice cream, say, there are ways of adding lactase to his or her diet to aid in digestion of lactose. And there are a number of dairy products that are naturally low in lactose, or even made specifically for people with lactose intolerance.

A calcium-rich diet without dairy products

There are degrees of lactose intolerance. Some children can manage a couple of glasses of milk a day if they avoid other non-dairy foods. If the case is severe enough, your child might need to avoid all dairy products.

The good news is, there are lots of natural foods in Gastonia, NC with enough calcium. The bad news is that a lot of these foods are the sort of vegetables children aren’t known for enjoying, especially if they’re canned. Things like kale, broccoli, collard and turnip greens can be made enjoyable, if they’re fresh and cooked the right way, but it takes a certain culinary artistry. Other naturally calcium-rich foods, such as salmon and almonds, are expensive in the amount you need. Planning a no-lactose diet on your household budget is going to take some effort, and your pediatric practice may be able to help.

A pediatric practice in Gastonia, NC

Gastonia Pediatric Associates is a center for pediatric medicine conveniently located west of Charlotte.It is one of the first medical practices for children in the Gastonia area, having been founded in 1956. It has become a local institution, serving three generations of families with personalized care and offers medical advice for parents 24 hours a day. Its staff includes three physicians and three nursing staff. Gastonia Pediatrics is owned and directed by its own physicians. If your family needs to find a pediatric practice, call today.