Pediatric care for children with SAD

Pediatric care in Gastonia, NC
Image source: unsplash.com

Seasonal effective disorder is something we associate with adults more than children — we think of children as loving winter, with its holidays and occasional (very occasional, in Gastonia NC) snow days, and not needing pediatric care for something like this. It can be hard to tell if a child has SAD, because children normally go through mood swings.

The thing to remember is that they are affected by long stretches of grayness or too much time indoors because of bad weather, the same as you are. SAD has been well documented in college students. There’s no reason to think it doesn’t occur in teenagers as well.

Although making children and teenagers get up early in the morning stresses them in other ways, pediatric care experts say it may help with SAD. One thing generally associated with SAD is lack of exposure to sunlight. It will also help if you tryto make sure your child gets at least an hour of exercise and spends time in the sun every day.

Watching for the symptoms of SAD

It can be hard to tell SAD from normal childhood, since it results in low energy in the morning and trouble concentrating on complex problems such as schoolwork and homework. People with SAD often seek out comfort food, especially food with a high sugar or carbohydrate content. But again, so do other children.

Pediatric care experts recommend keeping an eye on your child’s mood, especially if your family has a history of depression.Watch not only for signs of sadness, hopelessness, irritability or feelings of low self-worth, but also for signs that your children aren’t getting the usual amount of pleasure out of their favorite activities, or are getting upset more easily than usual.

The best way to tell SAD symptoms from normal childhood is to see how long the bad feelings last. Your child probably needs pediatric care if he or she is unhappy for one to two weeks solid. One form of pediatric care is a light therapy box, a powerful lamp that mimics natural sunlight indoors.

Pediatricians in Gastonia, NC

The best time to look for a pediatrician in your area is when your child is perfectly healthy, you are not in a hurry and you can afford to take the time to find the best. Gastonia Pediatric Associates is a pediatric clinic in a convenient location within the Charlotte area. It is one of the first medical practices for children in this area, and is owned and directed by its own physicians. It offers medical advice for parents 24 hours a day, and has provided personalized service to three generations of families. Its staff includes three physicians and three nursing staff. If you need a pediatrician for your family, contact Gastonia Pediatrics today.