PediatricsPediatrics experts on sleepwalking

Three sleeping problems pediatrics professionals say children sometimes have are sleepwalking, night terrors and nightmares. Sleepwalking is never conscious, even though the eyes are open, and it does not always involve just walking. It can include other behaviors as well. A sleepwalking episode can last for as little as a few seconds or as long as half an hour, and will usually begin within one to two hours of falling asleep.

Sleepwalking can be caused by illness, lack of sleep or irregular sleep, illness or some medicines. According to pediatrics, it is not usually a sign of emotional or psychological problems, but it can be hazardous if your child sleeps on a bunk bed or can open a window. Waking up your child during sleepwalking is not dangerous, but can be frightening and make it hard to re-establish a normal sleep pattern.

Pediatrics experts on night terrors

In pediatrics, there is a difference between night terrors and nightmares. In a night terror, a child sits bolt upright in bed, apparently in panic mode. He or she may shout or scream, be sweating or thrashing, and generally showing all the signs of extreme fear. However, unlike with a nightmare, the child will have no memory of seeing or hearing anything frightening, and will most likely calm down after a few minutes.

Night terrors are rare, occurring in only three to six percent of children. They are sometimes caused by exhaustion, lack of sleep or a new prescription. They generally happen two to three hours after a child falls asleep. The only way to treat them known to pediatrics is to make sure your child is getting enough rest and establish a relaxing bedtime routine.

Gastonia doctors discussnightmares

Nightmares are the least mysterious of these. They occur during the REM phase of sleep, like any other form of dreaming. They seem to be most common during the preschool years. The good news is that this is about the time when children are beginning to understand that dreams are not real.

Pediatrics experts recommend that immediately after a nightmare, you comfort and reassure your child. Go ahead and check under the bed and in the closet if necessary.

A pediatrics clinic in Gastonia, NC

Gastonia Pediatric Associates is a pediatric clinic in a convenient location within the Charlotte area. It is one of the first medical practices for children in this area, and is owned and directed by its own physicians. It offers medical advice for parents 24 hours a day, and has provided personalized service to three generations of families. Its staff includes three physicians and three nursing staff. If you need a pediatrics clinic, contact Gastonia Pediatrics today.