PediatricianPediatrician recommends family dinners

Pediatrician in Gastonia recommends spending time with family. The holidays are a time for big family meals, but pediatricians recommend you try to make time as often as possible for family meals at all times of the year. A shared meal that took time to make is more likely to be balanced and nutritious than something that was just thrown together. A large breakfast or dinner leaves your children feeling less hungry the rest of the day, which helps them get their homework done and leaves them less likely to fall back on unhealthy snacks. It also helps you stay in touch with them, teaches them table manners they can use elsewhere and discourages other bad habits later in life.

This isn’t a surprise, and nobody in Gastonia, NC really needs to be told it. Most of us have a tendency to sort of romanticize the old family dinner where everybody gathers around the table. The problem, for a lot of families, is arranging for it to happen even once a week.

This involves planning — not just finding a time when everybody’s available, but deciding what you want to prepare days in advance, and choosing a time to shop for groceries.Some dishes can be prepared beforehand and refrigerated or frozen, and some dishes can be put in a slow cooker in the morning and taken out in time for dinner.If you can get the older children to help you prepare the meal, so much the better.


What apediatrician can do

A pediatrician has to have the same qualifications as any other doctor, but also needs to develop an entire skill set specifically for pediatrics. A pediatrician has to be able to treat patients who are too young to talk about their symptoms, and must be able to talk to children of any age. Children change as they grow older, and what works for one stage of childhood won’t work for the next. The trickiest things to master include putting small children at ease in strange settings and explaining medical problems to worried parents.

Pediatricians in Gastonia, NC

The best time to look for a pediatrician in your area is when your child is perfectly healthy, you are not in a hurry and you can afford to take the time to find the best. Gastonia Pediatric Associates is a pediatric clinic in a convenient location within the Charlotte area. It is one of the first medical practices for children in this area, and is owned and directed by its own physicians. It offers medical advice for parents 24 hours a day, and has provided personalized service to three generations of families. Its staff includes three physicians and three nursing staff. If you need a pediatrician for your family, contact Gastonia Pediatrics today.