Pediatric practice experts say that when a baby is about 6 months old, one can start introducing the child to foods and drinks other than breast milk and infant formula.

Pediatric practice experts say that for most children, foods cannot be given in a certain order. A child can begin eating solid foods at about 6 months old. And when the child is 7 or 8 months old, he or she can eat a variety of foods from different food groups. These include infant cereals, vegetables, meat or other proteins, fruits, yogurts and grains, and more.

Pediatric practice experts recommend that between a child’s first and second year, the child will develop the skills needed to participate in meals with the family, and by the time the baby is 2 years old, he or she will be able to eat most of the same foods as the rest of the family.

How should you introduce your child to foods?

Pediatric practice experts recommend that you should let your baby try one food at a time for the first time. This will help you see if your baby has any problems with that food, such as food allergies. Wait for 2 to 3 days to introduce a new food. Before you know it, your baby will be on the way to eating and enjoying lots of new foods.

Tips for preparing foods for babies

Pediatric practice experts recommend the following tips on how to best prepare a baby’s food:

  • Mix cereals and mashed cooked grains with breast milk, formula, or water to make it smooth and easy for your baby to swallow.
  • Mash or puree vegetables, fruits, and other foods until they are smooth.
  • Hard fruits and vegetables usually need to be cooked so they can be easily mashed or pureed.
  • Remove all fat, skin, and bones from poultry, meat, and fish, before cooking.

Top pediatric practice in Gastonia NC 

Gastonia Pediatric Associates are your best local specialists. With over 60 years of experience, they have treated 3 generations of families in Gastonia and served many thousands of children and their parents. For advice from medical professionals for calls, questions, and concerns at any time 24 hours a day. Gastonia Pediatric Associates are open 360 days per year, 7 days per week, and always available when you need them. They are conveniently located, and easy to access. To ensure you find the right kid doctor in Gastonia NC, contact Gastonia Pediatric Associates and they will answer all your questions related to your child’s health. Gastonia Pediatric Associates, your Gastonia area pediatricians, offer top-quality pediatric care.