Children’s doctors on managing boredom and ADHD

Children’s doctor in Gastonia, NC
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Children’s doctors know that managing children with attention deficit hyperactivity disorder, or even children who don’t have this condition but are just easily bored, can be a real chore over the holidays. Holiday dinners and unwrapping presents in Gastonia, NC are delightful, but there are hours in between when this isn’t happening. Even the best toys and books can only hold a child’s attention for so long. Boredom is difficult even for adults to bear, harder for children, and hardest of all for children with ADHD.

If you can, try to arrange for activities throughout the day—Christmas afternoon and evening—that children can take part in along with the rest of the family. This might be a good time to watch a favorite movie or play a board game. You don’t have to fill the whole afternoon like this. They should also have some opportunities to just relax.The important thing is to make sure that they have something to do and you can keep an eye on them.

Helping your children learn to survive boredom 

Children, at some point, are going to have to learn how to survive being bored and concentrate on what’s important, whether it’s interesting or not. For some children, this is easier than others, and children’s doctors say it’s especially challenging for those with ADHD. These children in particular need specific instructions on what to do or not do. One way to head off trouble is to suggest things to do that don’t cause trouble.Reading, listening to music on earphones or drawing pictures all work. Children need the chance to daydream.

Try not to get angry over carelessness or forgetfulness. Save your anger for real bad behavior such as hitting or tantrums. Children’s doctors recommend you punish these right away, rather than imposing a punishment later, so as to make sure the child associates the punishment with his or her actions rather than your mood.

Patience and good behavior need to be rewarded. Don’t think of them as things to expect or take for granted — not from children. At this stage, they take effort. Your children’s doctor can tell you if your child’s case of ADHD is severe enough to warrant medication, and if so, what medication would be best.

A children’s doctor in Gastonia, NC

Gastonia Pediatric Associates is a children’s clinic conveniently located west of Charlotte. It is one of the first medical practices for children in the Gastonia area, has served three generations of families with personalized care and offers medical advice for parents 24 hours a day. Its staff includes three physicians and three nursing staff. Gastonia Pediatrics is owned and directed by its own physicians. If you need a children’s doctor, call today.