Children’s doctor can help you manage anxiety in children

A children’s doctor in Gastonia insists on the need to manage anxiety in children to prevent it from hindering your child’s growth and development. There is little doubt that anxiety is increasing, not just in adults but also in youngsters. Children undoubtedly feel uncertain and concerned about the future as a result of the pandemic. It’s critical to recognize the symptoms of your child’s anxiety so you may discuss with their pediatrician how to help them deal with their problems more effectively.

Common signs and symptoms

These actions or behaviors may be shown by anxious kids,

  • Avoidance
  • Anger and violence
  • Irritability
  • Mood changes
  • Nightmares
  • Headaches
  • Undiagnosed bodily signs such as stomachaches
  • Biting one’s nails and other “nervous behaviors”
  • Bedwetting
  • Changes in appetite
  • Insomnia
  • Separation from society and seclusion
  • Problems with concentration or attention

How to help your kid

To assist your child in coping with these emotions, thoughts, and behaviors, it’s critical to identify the sort of anxiety your child is experiencing. You may start forming certain routines right away to assist your youngster deal with the effects of worry.

  • When your child is anxious or panicked, resist the urge to try to reason with them.
  • Encourage them to breathe deeply from their stomachs to balance their sympathetic nervous system.
  • Never reject a child’s anxieties or encourage them to “buck up”; instead, validate them and pay attention to them.
  • Instead of avoiding the fear, which frequently makes it worse, assist your child in overcoming it by taking tiny steps (discuss the best ways to do this with your child’s pediatrician).

When parents observe their child’s “worry brain” taking over, these are some helpful suggestions to get them started. Of course, it’s crucial to contact your pediatrician right away if you think they could actually have a true anxiety issue.

Treating anxiety disorders in children

The majority of the time, your pediatrician will recommend a child psychotherapist. The therapist can get to know your child and establish whether they have an anxiety problem during the initial consultation, sometimes known as the intake session. The best form of treatment for youngsters who are having trouble expressing their anxieties and finding healthy coping mechanisms is cognitive-behavioral therapy. Sometimes doctors will prescribe drugs together with treatment and lifestyle modifications.

Work with the best children’s doctor in Gastonia NC

Anxiety disorder in children can affect their growth and development, so it should be treated early. Work with the best children’s doctor in Gastonia for outstanding results. Gastonia Pediatric Associates, your Gastonia area pediatricians, offers top-quality pediatric care.